The summer is over, and you’re free to do what you want for a change. But as soon as school starts up again, it’s important to get back into the routine of doing homework and studying.
After all, when people think about college orientation, they often think about how difficult it will be to get back into their studies after so much time off. The truth is that most students can easily retrain themselves if they just follow these five steps:
As you get ready to go back to college, it’s important to remember that summer is over. There are no more beaches or sun-soaked days ahead of you. Don’t dwell on what could have been; instead, focus on all the things that were done right this summer—whether it was getting an internship at a company you love or making new friends during your time off.
It’s also a good idea not to beat yourself up too much when looking back over what happened during the summer months: life happens! If something didn’t work out as planned or if someone disappointed you (or vice versa), don’t take it so hard—just chalk it up as experience and move on with your life without letting those mistakes define who you are today!
To make the most of a few hours between work and study, try these:
Set reasonable goals for catching up on your courses and extracurricular.
You’re not alone. College is a stressful time, and it can be really hard to feel like you’re on top of everything all at once. But don’t worry: chances are that your friends have felt this way too, so don’t feel alone in your struggle.
While you may think that studying for finals will be the hardest thing ever, there’s no need to stress over it if you find yourself overwhelmed by deadlines and workloads (or just plain old procrastination). It’s okay if things aren’t going as smoothly as they were before summer break started—and even better if they get better with time!
You may need to adjust your schedule and activities after summer break. Try not to rush into things too quickly, though—you’ll feel more confident and in control when you’re ready for it.
It’s also important that you give yourself time before starting school again. Don’t worry about having all your books ready for the first day on campus; instead, take a few days off from work so you can get back into the swing of things without rushing around like crazy!
After a long summer break, it takes time to get back into the study routine.
So what does all this mean for you? It means that, if you’re able to, make the most of the few hours between work and study. Use them to catch up on your courses and extracurriculars, but don’t worry too much about cramming everything in before exams because it’s better to take things slowly and get back into the study routine than rushing through it all.
References
Brazendale, K., Beets, M. W., Weaver, R. G., Pate, R. R., Turner-McGrievy, G. M., Kaczynski, A. T., Chandler, J. L., Bohnert, A., & von Hippel, P. T. (2017). Understanding differences between summer vs. school obesogenic behaviors of children: the structured days hypothesis. The international journal of behavioral nutrition and physical activity, 14(1), 100. https://doi.org/10.1186/s12966-017-0555-2
Weaver, R. G., Armstrong, B., Hunt, E., Beets, M. W., Brazendale, K., Dugger, R., Turner-McGrievy, G., Pate, R. R., Maydeu-Olivares, A., Saelens, B., & Youngstedt, S. D. (2020). The impact of summer vacation on children’s obesogenic behaviors and body mass index: a natural experiment. The international journal of behavioral nutrition and physical activity, 17(1), 153. https://doi.org/10.1186/s12966-020-01052-0
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